Place to share training thoughts and ideas for high school cross country and track
Thursday, February 8, 2018
Moving to a new site
With my book Distance Training Simplified coming out June 2018, I have moved everything here to my new site www.distancetrainingsimplified.com
My goal is to expand on what I was doing here and provide everyone with a more in-depth look at how I design, implement and refine the training for my athletes.